Tag Archives: build

PART 1: the butt builder lower back fat eraser workout repeat 3 times

DO each move for 15-30 seconds. REPEAT clip 3 times. the workout: 1. straight legged deadlifts 2. speed skater 3. hyper extensions 4. pushup with leg lift 5. low sumo squat pulse So add this clip to your fitness library. … Continue reading

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