www.youtube.com/arj3191 Twitter: www.twitter.com/fitnesswithaj Facebook: www.facebook.com FOR THE LADIES! Here is a workout that will help you tighten the areas around your butt to make it stand out more. This workout will not burn fat in your butt. It only focuses on the lower back, abs, legs and your sides. I promise if you do these exercises you will see results in two weeks!
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